Snore at Night: WHY?
Finnegan Flynn
| 29-09-2025
· News team
The brain, despite comprising only a small fraction of body mass, commands a disproportionately large share of the body's energy resources.
This relies primarily on glucose as its energy substrate to sustain the complex biochemical processes fundamental to cognition, signaling, and maintenance of cellular integrity.

Glucose as the Exclusive Fuel Source

Unlike other tissues that can switch to alternative substrates such as fatty acids or ketones during periods of fasting or starvation, the brain predominantly depends on glucose for energy under normal conditions. Glucose is delivered from the bloodstream across the blood-brain barrier (BBB) via specialized transporter proteins, ensuring a constant supply irrespective of metabolic fluctuation.
This continuous influx is essential because the brain lacks significant capacity to store glucose or other fuels, making a steady supply critical to prevent energy deficits.

Energy Production through Metabolic Pathways

Once transported into brain cells, glucose undergoes glycolysis—a sequence of enzymatic reactions—which converts glucose into pyruvate while generating adenosine triphosphate (ATP), the cell’s primary energy currency. This metabolic pathway supplies the immediate energy required to fuel the brain's intense cellular activities, including the transmission of nerve impulses and maintenance of ion gradients across membranes.
In addition to glycolysis, pyruvate enters mitochondrial pathways such as the citric acid cycle and oxidative phosphorylation, which produce the bulk of ATP through aerobic metabolism. These processes are highly efficient and critical because neurons have exceptionally high energy demands to sustain synaptic transmission and neurotransmitter cycling.
Without adequate glucose metabolism, neuronal signaling and brain functionality decline rapidly.

Glucose and Neurotransmitter Synthesis

Beyond ATP production, glucose metabolism is integral to synthesizing neurotransmitters—the chemical messengers that facilitate communication between nerve cells. Metabolic intermediates derived from glucose serve as precursors for neurotransmitters like glutamate and gamma-aminobutyric acid (GABA), essential for excitatory and inhibitory signaling balance.
This function highlights glucose’s vital role not only in energy provision but also in maintaining the biochemical substrates for neural communication.

Glucose Transport and Regulation in Brain Cells

Glucose uptake within brain cells is regulated by multiple isoforms of glucose transporter proteins (GLUTs), with GLUT1 predominantly expressed at the BBB and astrocytes, while GLUT3 and GLUT4 are found mainly in neurons.
These transporters have high affinity for glucose, ensuring efficient uptake even during low blood glucose conditions. This system maintains energy homeostasis and prevents transient shortages that could impair cognitive functions.
The brain also features metabolic coupling between astrocytes and neurons, wherein glucose metabolized by astrocytes can generate lactate, which neurons may utilize as an additional energy substrate. This collaboration enhances metabolic flexibility and efficiency, allowing the brain to adapt to fluctuating energetic demands.
Dr. Meir Kryger, MD, FRCPC, a neurologist and sleep medicine physician, explains "Snoring in and of itself is caused by vibration of the tissues in the back of the throat."

Implications of Glucose Dysregulation

Disturbed glucose metabolism in the brain is implicated in several neurological disorders and contributes to cognitive deficits. Insufficient glucose availability or impaired transporter function can lead to energy failure, affecting neuronal survival and performance. Conditions such as hypoglycemia or insulin resistance demonstrate how vital glucose regulation is for maintaining mental acuity and neuroprotection.
The brain’s requirement for glucose arises from its continuous and high energy demands necessary for cognitive processes, neurotransmitter synthesis, and cellular maintenance. Through specialized transport systems and multiple metabolic pathways, glucose is efficiently metabolized to produce ATP and biochemical precursors essential for neural activity.
The interplay between different brain cell types further optimizes glucose use to ensure resilience against fluctuating energy needs.